RAGE IS NOT FUN TO HAVE

I'm going to tell you things not to do in a rage rampage
DO NOT PUNCH THE WALL
DON'T BLAME OTHERS IF YOU DO IT
DONT BE A D*** TO PEOPLE FOR NO REASON
TRY NOT TO BE AGRESSIVE
NEVER THROW THINGS
DON'T HIT OTHER THINGS

Don't try to loosen your rage like that you will be sorry.
I kinda Rampage a little after something and I Bruised my fist.
I regret a lot of things because now I've got holes in my room's wall.